Ixxys Bagels & Calorie Counting

Ixxys Bagels logo

Ixxy’s Bagels are a national chain of deli shops which sell New York style gourmet bagels. Traditionally Ixxy's Bagel stores are based in mainline railway stations around the UK, making Ixxy's Bagels the idea snack for people travelling and on the move. Many of the snacks and bagels on offer at Ixxy's Bagels are low in calories, ideal for people counting calories as part of a weight loss diet.

Below is a comprehensive list of the popular bagels sold on the Ixxy's Bagels menu and their calories and nutritional values.

Ixxy's Bagels
Calories
(kcal)
Protein
(g)
Carbs
(g)
Fats
(g)
1 Bagel / 213g Bagel Salt Beef & Dill Pickle
403
24
54
10
1 Bagel / 260g Bagel Tuna & Cucumber
390
29
60
4
1 Bagel / 34.2g Bagel Cranberry & Honey, Multigrain, Mini
95
3
17
1
1 Bagel / 35.5g Bread Bagel, Chocolate Chip, Mini
89
3
18
1
1 Bagel / 39g Bread Bagel, Multigrain, Mini
105
4
20
1
1 Bagel / 45g Bagel Plain, Mini
120
4
24
1
1 Bagel / 49g Bagel Sesame, Mini
133
5
25
2
1 Pack / 191.9g Bagel Smoked Salmon & Soft Cheese
474
22
55
18
1 Pack / 200g Bagel Chicken, Caesar
530
26
49
25
1 Pack / 215g Bagel Ham & Rosemary Ricotta Cheese
372
24
54
7
1 Serving / 191g Bagel Soft Cheese & Tomato, Low Fat
332
14
63
3
1 Serving / 215g Bagel Chicken & Bacon
589
28
63
27
1 Serving / 220g Bagel Tuna Mayonnaise
462
25
58
15
1oz / 28g Bagel Chicken, & Coriander
53
3
8
1

Data courtesy of Weight Loss Resources

Comments