Krispy Kreme Doughnuts & Calorie Counting

Krispy Kreme logo

Krispy Kreme Doughnuts is a doughnut shop with many outlets in and around the UK, either on the high street or in shopping centres. As you can imagine Krispy Kreme Doughnuts don't have an awful lot of low calorie options for people looking to lose weight but having an idea of the calorie included may help people counting calories to 'offset' these calories later on in the day - eating less because of a diughnut treat.

Below is a comprehensive list of the Krispy Kreme doughnut menu, their calories and nutritional value.

Krispy Kreme Doughnuts
Calories
(kcal)
Protein
(g)
Carbs
(g)
Fats
(g)
1 Doughnut / 54g Doughnuts Cruller, Glazed
254
2
26
16
1 Doughnut / 66g Doughnuts Chocolate Iced, Glazed
270
3
34
13
1 Doughnut / 66g Doughnuts Maple Iced
279
3
32
15
1 Doughnut / 71g Doughnuts Chocolate Iced, with Sprinkles
293
4
40
13
1 Doughnut / 74g Doughnuts Strawberry Filled, Powdered
248
5
27
13
1 Doughnut / 80g Cake Chocolate, Glazed
310
3
44
14
1 Doughnut / 80g Cake Vanilla
313
3
46
14
1 Doughnut / 80g Doughnuts Chocolate
340
3
42
18
1 Doughnut / 80g Doughnuts Sour Cream
340
3
42
18
1 Doughnut / 81g Doughnuts Cinnamon Apple, Filled
269
6
30
15
1 Doughnut / 85g Doughnuts Lemon Filled, Glazed
281
4
35
14
1 Doughnut / 86g Doughnuts Blueberry, Powdered, Filled
307
6
31
17
1 Doughnut / 86g Doughnuts Glazed, with a Creme Filling
309
4
38
15
1 Doughnut / 86g Doughnuts Raspberry, Glazed
307
5
40
14
1 Doughnut / 87g Doughnuts Chocolate Iced, Creme Filled
339
5
41
17
1 Doughnut / 87g Doughnuts Chocolate Iced, Custard Filled
307
5
37
15
1 Doughnut / 87g Doughnuts Chocolate Iced, with Creme Filling
350
3
37
21
1oz / 28g Doughnuts Original, Glazed
117
2
12
7

Data courtesy of Weight Loss Resources

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