By: Total Trainer Team
Starbucks is a coffee house found on many high streets and shopping centres in the UK and the world. Founded in Seattle in 1971 Starbucks now has more than 20,000 coffee shops throughout the world, offering a wide range of coffees and snacks to customers. Many Starbucks drinks are high in calories but Starbucks does offer lower calorie options for people looking to manage their weight or lose weight by counting calories.
Below is a comprehensive list of the coffee, drinks and snacks on the Starbucks menuand their calories and nutritional values.
Starbucks coffee and snacks | Calories (kal) | Protein | Carbs (g) | Fats (g) |
1 Panini / 192g Panini Mozzarella with Sun Dried Tomatoes | 528 | 26 | 50 | 25 |
1 Bag / 50g Crisps Strong Cheese & Onion | 228 | 4 | 28 | 11 |
1 Bagel / 115g Bagel Cheese, & Jalapeno | 292 | 12 | 53 | 4 |
1 Bagel / 83g Bagel Cinamon & Raisin | 190 | 37 | 8 | 1 |
1 Bagel / 90g Bagel Cheesy | 253 | 11 | 38 | 7 |
1 Bagel / 90g Bagel Fruity | 338 | 9 | 40 | 16 |
1 Bar / 45g Bars Chocolate, Milk | 252 | 4 | 22 | 17 |
1 Bar / 45g Chocolate White | 258 | 3 | 25 | 16 |
1 Bar / 50g Bars Almond, Cranberry & Yoghurt | 220 | 3 | 23 | 13 |
1 Bar / 50g Bars Mango, Pistachio & Cashew, Fruit & Nut | 201 | 4 | 23 | 11 |
1 Bar / 64.9g Shortbread Chocolate Caramel | 305 | 2 | 35 | 18 |
1 Bar / 90g Bars Bagel, Cheesy | 253 | 11 | 38 | 7 |
1 Bar / 90g Bars Bagel, Fruity | 338 | 9 | 40 | 16 |
1 Bar / 90g Bars Granola | 392 | 7 | 42 | 22 |
1 Bar / 90g Bars Rocky Road | 459 | 4 | 42 | 30 |
1 Biscuit / 27g Biscotti | 100 | 2 | 15 | 4 |
1 Biscuit / 29.9g Biscuits Golden Crunch | 144 | 2 | 20 | 7 |
1 Biscuit / 30.1g Biscuits Dark Chocolate Covered Grahams | 156 | 2 | 15 | 10 |
1 Biscuit / 55g Biscotti Almond | 219 | 4 | 30 | 9 |
1 Biscuit / 60g Biscuits Oat & Fruit | 258 | 3 | 38 | 11 |
1 Biscuit / 90g Shortbread Chocolate Chunk | 484 | 5 | 52 | 28 |
1 Bottle / 250ml Juice Orange | 113 | 2 | 29 | 0 |
1 Brownie / 72g Brownie Chocolate, Fudge, Classic | 301 | 4 | 38 | 15 |
1 Cake / 64.8g Cake Victoria Sponge, Mini | 243 | 2 | 31 | 12 |
1 Cake / 81g Cake Iced Fancies | 307 | 2 | 52 | 11 |
1 Cookie / 100g Cookies Oatmeal Raisin | 411 | 6 | 64 | 15 |
1 Cookie / 110g Cookies Chocolate Chip, Giant | 539 | 7 | 69 | 25 |
1 Cookie / 80g Cookies Fruit & Oat | 344 | 3 | 51 | 14 |
1 Cookie / 99g Cookies Double Chocolate Chunk | 533 | 6 | 57 | 31 |
1 Croissant / 82g Croissant Butter | 289 | 5 | 29 | 17 |
1 Croissant / 92g Croissant Almond Filled | 360 | 7 | 32 | 23 |
1 Cupcake / 80g Cupcakes Banana & Chocolate Chip | 342 | 4 | 46 | 15 |
1 Donut / 24g Doughnut Jam | 57 | 0 | 6 | 3 |
1 Doppio Cup / 60ml Coffee Espresso Con Panna, Doppio | 36 | 1 | 3 | 3 |
1 Doppio Cup / 60ml Coffee Espresso Macchiato, Doppio, Semi Skimmed Milk | 14 | 1 | 2 | 0 |
1 Doppio Cup / 60ml Coffee Espresso Macchiato, Doppio, Skimmed Milk | 13 | 1 | 2 | 0 |
1 Doppio Cup / 60ml Coffee Espresso Macchiato, Doppio, Soy | 13 | 1 | 2 | 0 |
1 Doppio Cup / 60ml Coffee Espresso Macchiato, Doppio, Whole Milk | 15 | 1 | 2 | 0 |
1 Doppio / 60ml Coffee Espresso, Con Panna, Doppio | 111 | 1 | 4 | 9 |
1 Doppio / 60ml Coffee Espresso, Doppio | 11 | 1 | 2 | 0 |
1 Doughnut / 25g Doughnut Chocolate & Custard | 55 | 0 | 4 | 4 |
1 fl oz / 30ml Coffee Caramel Macchiato, Venti, Semi Skimmed Milk | 15 | 1 | 2 | 0 |
1 Grande Cup / 473ml Coffee Brewed, Grande | 5 | 1 | 0 | 0 |
1 Grande Cup / 473ml Coffee Caffe Americano, Grande | 17 | 1 | 3 | 0 |
1 Grande Cup / 473ml Coffee Caffe Latte, Grande, Semi Skimmed Milk | 188 | 12 | 19 | 7 |
1 Grande Cup / 473ml Coffee Caffe Latte, Grande, Skimmed Milk | 131 | 13 | 19 | 0 |
1 Grande Cup / 473ml Coffee Caffe Latte, Grande, Soy | 148 | 10 | 13 | 5 |
1 Grande Cup / 473ml Coffee Caffe Latte, Grande, Whole Milk | 223 | 12 | 18 | 11 |
1 Grande Cup / 473ml Coffee Caffe Misto, Cafe Au Lait, Grande, Semi Skimmed Milk | 106 | 7 | 10 | 4 |
1 Grande Cup / 473ml Coffee Caffe Misto, Cafe Au Lait, Grande, Skimmed Milk | 73 | 7 | 10 | 0 |
1 Grande Cup / 473ml Coffee Caffe Misto, Cafe Au Lait, Grande, Soy | 82 | 6 | 6 | 3 |
1 Grande Cup / 473ml Coffee Caffe Misto, Cafe Au Lait, Grande, Whole Milk | 126 | 7 | 9 | 7 |
1 Grande Cup / 473ml Coffee Caffe Mocha, with Whip, Grande, Semi Skimmed Milk | 335 | 13 | 43 | 15 |
1 Grande Cup / 473ml Coffee Caffe Mocha, with Whip, Grande, Skimmed Milk | 288 | 13 | 44 | 10 |
1 Grande Cup / 473ml Coffee Caffe Mocha, with Whip, Grande, Soy | 302 | 12 | 38 | 14 |
1 Grande Cup / 473ml Coffee Caffe Mocha, with Whip, Grande, Whole Milk | 364 | 13 | 42 | 19 |
1 Grande Cup / 473ml Coffee Cappuccino, Grande, Semi Skimmed Milk | 115 | 8 | 12 | 4 |
1 Grande Cup / 473ml Coffee Cappuccino, Grande, Skimmed Milk | 82 | 8 | 12 | 0 |
1 Grande Cup / 473ml Coffee Cappuccino, Grande, Soy | 92 | 6 | 8 | 3 |
1 Grande Cup / 473ml Coffee Cappuccino, Grande, Whole Milk | 136 | 7 | 11 | 7 |
1 Grande Cup / 473ml Coffee Caramel Macchiato, Grande, Semi Skimmed Milk | 240 | 11 | 34 | 7 |
1 Grande Cup / 473ml Coffee Caramel Macchiato, Grande, Skimmed Milk | 193 | 11 | 35 | 1 |
1 Grande Cup / 473ml Coffee Caramel Macchiato, Grande, Soy | 207 | 9 | 29 | 5 |
1 Grande Cup / 473ml Coffee Caramel Macchiato, Grande, Whole Milk | 269 | 10 | 34 | 11 |
1 Grande Cup / 473ml Coffee Hazelnut Mocha, with Whip, Grande, Semi Skimmed Milk | 399 | 12 | 61 | 15 |
1 Grande Cup / 473ml Coffee Hazelnut Mocha, with Whip, Grande, Soy | 369 | 11 | 57 | 13 |
1 Grande Cup / 473ml Coffee Hazelnut Mocha, with Whip, Grande, Whole Milk | 425 | 12 | 60 | 18 |
1 Grande Cup / 473ml Coffee Iced, Caffe Americano, Grande | 17 | 1 | 3 | 0 |
1 Grande Cup / 473ml Coffee Iced, Caffe Latte, Grande, Semi Skimmed Milk | 126 | 9 | 13 | 4 |
1 Grande Cup / 473ml Coffee Iced, Caffe Latte, Grande, Skimmed Milk | 90 | 9 | 13 | 0 |
1 Grande Cup / 473ml Coffee Iced, Caffe Latte, Grande, Soy | 104 | 7 | 9 | 4 |
1 Grande Cup / 473ml Coffee Iced, Caffe Latte, Grande, Whole Milk | 149 | 8 | 12 | 8 |
1 Grande Cup / 473ml Coffee Iced, Caffe Mocha, with Whip, Grande, Semi Skimmed Milk | 316 | 9 | 38 | 17 |
1 Grande Cup / 473ml Coffee Iced, Caffe Mocha, with Whip, Grande, Skimmed Milk | 289 | 10 | 39 | 14 |
1 Grande Cup / 473ml Coffee Iced, Caffe Mocha, with Whip, Grande, Soy | 300 | 9 | 36 | 16 |
1 Grande Cup / 473ml Coffee Iced, Caffe Mocha, with Whip, Grande, Whole Milk | 333 | 9 | 38 | 19 |
1 Grande Cup / 473ml Coffee Iced, Caramel Macchiato, Grande, Semi Skimmed Milk | 231 | 10 | 33 | 6 |
1 Grande Cup / 473ml Coffee Iced, Caramel Macchiato, Grande, Skimmed Milk | 188 | 10 | 34 | 1 |
1 Grande Cup / 473ml Coffee Iced, Caramel Macchiato, Grande, Soy | 206 | 9 | 30 | 5 |
1 Grande Cup / 473ml Coffee Iced, Caramel Macchiato, Grande, Whole Milk | 257 | 9 | 33 | 10 |
1 Grande Cup / 473ml Coffee Iced, Grande | 4 | 1 | 0 | 0 |
1 Grande Cup / 473ml Coffee Iced, Hazelnut Mocha, with Whip, Grande, Semi Skimmed Milk | 452 | 11 | 58 | 20 |
1 Grande Cup / 473ml Coffee Iced, Hazelnut Mocha, with Whip, Grande, Skimmed Milk | 425 | 11 | 59 | 17 |
1 Grande Cup / 473ml Coffee Iced, Hazelnut Mocha, with Whip, Grande, Soy | 437 | 10 | 56 | 19 |
1 Grande Cup / 473ml Coffee Iced, Hazelnut Mocha, with Whip, Grande, Whole Milk | 469 | 11 | 58 | 22 |
1 Grande Cup / 473ml Coffee Iced, Latte, Vanilla, Grande, Semi Skimmed Milk | 187 | 7 | 30 | 4 |
1 Grande Cup / 473ml Coffee Iced, Latte, Vanilla, Grande, Skimmed Milk | 155 | 7 | 31 | 0 |
1 Grande Cup / 473ml Coffee Iced, Latte, Vanilla, Grande, Soy | 168 | 6 | 27 | 3 |
1 Grande Cup / 473ml Coffee Iced, Latte, Vanilla, Grande, Whole Milk | 207 | 7 | 30 | 6 |
1 Grande Cup / 473ml Coffee Vanilla Latte, Grande, Semi Skimmed Milk | 251 | 11 | 36 | 6 |
1 Grande Cup / 473ml Coffee Vanilla Latte, Grande, Skimmed Milk | 199 | 12 | 37 | 0 |
1 Grande Cup / 473ml Coffee Vanilla Latte, Grande, Soy | 214 | 10 | 31 | 5 |
1 Grande Cup / 473ml Coffee Vanilla Latte, Grande, Whole Milk | 284 | 11 | 36 | 11 |
1 Grande Cup / 473ml Coffee Vanilla, with Whip, Grande | 364 | 5 | 54 | 14 |
1 Grande Cup / 473ml Coffee White Chocolate Mocha, with Whip, Grande, Semi Skimmed Milk | 471 | 15 | 63 | 18 |
1 Grande Cup / 473ml Coffee White Chocolate Mocha, with Whip, Grande, Skimmed Milk | 425 | 15 | 64 | 13 |
1 Grande Cup / 473ml Coffee White Chocolate Mocha, with Whip, Grande, Soy | 439 | 13 | 58 | 17 |
1 Grande Cup / 473ml Coffee White Chocolate Mocha, with Whip, Grande, Whole Milk | 500 | 15 | 62 | 22 |
1 Grande Cup / 473ml Frappuccino Caramel, Light, Grande | 158 | 6 | 30 | 2 |
1 Grande Cup / 473ml Frappuccino Caramel, with Whip, Grande | 382 | 6 | 57 | 15 |
1 Grande Cup / 473ml Frappuccino Coffee, Light, Grande | 128 | 6 | 25 | 1 |
1 Grande Cup / 473ml Frappuccino Cream, Chocolate Chip, with Whip, Grande | 498 | 13 | 74 | 18 |
1 Grande Cup / 473ml Frappuccino Cream, Chocolate, with Whip, Grande | 425 | 13 | 64 | 14 |
1 Grande Cup / 473ml Frappuccino Cream, Vanilla, with Whip, Grande | 431 | 12 | 64 | 14 |
1 Grande Cup / 473ml Frappuccino Espresso, Grande | 209 | 5 | 42 | 3 |
1 Grande Cup / 473ml Frappuccino Grande | 239 | 5 | 48 | 3 |
1 Grande Cup / 473ml Frappuccino Java Chip, with Whip, Grande | 456 | 7 | 69 | 19 |
1 Grande Cup / 473ml Frappuccino Mango Passion, Grande | 191 | 1 | 46 | 0 |
1 Grande Cup / 473ml Frappuccino Mocha, Light, Grande | 144 | 6 | 29 | 1 |
1 Grande Cup / 473ml Frappuccino Mocha, White Chocolate, with Whip, Grande | 408 | 7 | 61 | 16 |
1 Grande Cup / 473ml Frappuccino Mocha, with Whip, Grande | 378 | 6 | 57 | 15 |
1 Grande Cup / 473ml Frappuccino Raspberry, Black Currant, with Zen Tea, Grande | 192 | 0 | 47 | 0 |
1 Grande Cup / 473ml Hot Chocolate Signature, with Whip, Grande, Semi Skimmed Milk | 537 | 15 | 59 | 31 |
1 Grande Cup / 473ml Hot Chocolate Signature, with Whip, Grande, Skimmed Milk | 505 | 15 | 59 | 27 |
1 Grande Cup / 473ml Hot Chocolate Signature, with Whip, Grande, Soy | 515 | 14 | 56 | 30 |
1 Grande Cup / 473ml Hot Chocolate Signature, with Whip, Grande, Whole Milk | 556 | 15 | 59 | 33 |
1 Grande Cup / 473ml Tea Brewed, Grande | 0 | 0 | 0 | 0 |
1 Grande Cup / 473ml Tea Chai, Latte, Tazo, Grande, Semi Skimmed Milk | 236 | 7 | 44 | 4 |
1 Grande Cup / 473ml Tea Chai, Latte, Tazo, Grande, Skimmed Milk | 204 | 8 | 44 | 0 |
1 Grande Cup / 473ml Tea Chai, Latte, Tazo, Grande, Soy | 213 | 6 | 41 | 3 |
1 Grande Cup / 473ml Tea Chai, Latte, Tazo, Grande, Whole Milk | 255 | 7 | 43 | 6 |
1 Grande Cup / 473ml Tea Iced, Chai, Latte, Tazo, Grande, Semi Skimmed Milk | 238 | 7 | 44 | 4 |
1 Grande Cup / 473ml Tea Iced, Chai, Latte, Tazo, Grande, Skimmed Milk | 205 | 8 | 44 | 0 |
1 Grande Cup / 473ml Tea Iced, Chai, Latte, Tazo, Grande, Soy | 219 | 6 | 41 | 3 |
1 Grande Cup / 473ml Tea Iced, Chai, Latte, Tazo, Grande, Whole Milk | 259 | 7 | 44 | 7 |
1 Grande / 442ml Coffee Caffe Misto, Whole Milk | 143 | 8 | 11 | 8 |
1 Grande / 442ml Hot Chocolate White, Skimmed Milk, Grande | 361 | 17 | 62 | 17 |
1 Grande / 443ml Hot Chocolate White, Skimmed Milk, with Whip, Grande | 456 | 17 | 64 | 14 |
1 Grande / 443ml Hot Chocolate White, Whole Milk, Grande | 449 | 16 | 59 | 17 |
1 Grande / 443ml Hot Chocolate White, Whole Milk, with Whip, Grande | 543 | 16 | 61 | 25 |
1 Grande / 443ml Hot Chocolate Whole Milk, with Whip, Grande | 420 | 13 | 46 | 22 |
1 Grande / 473ml Coffee Caffe Mocha, Skimmed Milk, with Whip | 324 | 14 | 44 | 12 |
1 Grande / 473ml Coffee Mocha, Peppermint, Skimmed, Grande | 304 | 14 | 63 | 2 |
1 Grande / 473ml Coffee Mocha, Peppermint, Skimmed, Whip, Grande | 405 | 14 | 65 | 21 |
1 Grande / 473ml Coffee Mocha, Peppermint, Whole, Grande | 372 | 13 | 61 | 11 |
1 Grande / 473ml Coffee Mocha, Peppermint, Whole, Whip, Grande | 473 | 13 | 63 | 21 |
1 Grande / 473ml Frappuccino Caramel Cream, Grande | 339 | 13 | 60 | 5 |
1 Grande / 473ml Frappuccino Caramel Cream, with Whip, Grande | 470 | 13 | 62 | 17 |
1 Grande / 473ml Frappuccino Caramel, Grande | 294 | 0 | 59 | 4 |
1 Grande / 473ml Frappuccino Chocolate, Grande | 338 | 14 | 60 | 6 |
1 Grande / 473ml Frappuccino Chocolate, with Whip, Grande | 469 | 14 | 62 | 18 |
1 Grande / 473ml Frappuccino Coffee, Grande | 261 | 5 | 52 | 9 |
1 Grande / 473ml Frappuccino Raspberry Tea, Grande | 200 | 1 | 52 | 0 |
1 Grande / 473ml Frappuccino Strawberries & Cream, Grande | 424 | 14 | 82 | 5 |
1 Grande / 473ml Frappuccino Strawberries & Cream, with Whip, Grande | 555 | 14 | 84 | 17 |
1 Grande / 473ml Frappuccino Tazo Chai, Grande | 405 | 14 | 78 | 5 |
1 Grande / 473ml Frappuccino Tazo Chai, with Whip, Grande | 536 | 14 | 80 | 17 |
1 Grande / 473ml Frappuccino Tropical Citrus Tea, Grande | 178 | 1 | 44 | 0 |
1 Grande / 473ml Frappuccino Vanilla, with Whip, Grande | 460 | 13 | 60 | 17 |
1 Grande / 473ml Hot Chocolate Skimmed Milk, Grande | 261 | 16 | 50 | 2 |
1 Grande4 / 473ml Hot Chocolate Whole Milk, Grande | 347 | 14 | 47 | 14 |
1 Muffin / 100g Muffin Apple & Cinnamon | 377 | 5 | 45 | 20 |
1 Muffin / 100g Muffin Banana & Caramel | 585 | 7 | 67 | 31 |
1 Muffin / 100g Muffin Bran, Honey Raisin | 315 | 6 | 39 | 15 |
1 Muffin / 100g Muffin Honey Raisin Bran | 473 | 9 | 58 | 23 |
1 Muffin / 120g Muffin Chocolate, Double | 486 | 6 | 58 | 29 |
1 Muffin / 125g Muffin Skinny Blackcurrant & Redcurrant | 341 | 7 | 70 | 4 |
1 Muffin / 129g Muffin Classic Blueberry | 548 | 7 | 62 | 31 |
1 Muffin / 129g Muffin Skinny Blueberry | 342 | 7 | 67 | 5 |
1 Muffin / 130g Muffin Golden Syrup Filled | 499 | 6 | 75 | 23 |
1 Muffin / 130g Muffin Skinny Sunrise | 255 | 6 | 48 | 4 |
1 Muffin / 130g Muffin Skinny, Lemon, Poppy Seed | 390 | 7 | 83 | 5 |
1 Muffin / 139.8g Muffin Stem Ginger, Skinny | 404 | 5 | 87 | 5 |
1 Muffin / 140.2g Muffin Skinny Peach & Raspberry | 321 | 6 | 66 | 5 |
1 Muffin / 140g Muffin Banana & Nut | 476 | 7 | 62 | 22 |
1 Muffin / 140g Muffin Orange & Lemon | 552 | 8 | 67 | 28 |
1 Muffin / 142g Muffin White Chocolate & Strawberry | 583 | 8 | 70 | 34 |
1 Muffin / 150g Muffin Skinny Chocolate Vanilla | 342 | 7 | 67 | 5 |
1 Muffin / 150g Muffin Sunrise | 592 | 8 | 61 | 35 |
1 Pack / 114g Croissant Cheese, & Ham | 359 | 15 | 28 | 21 |
1 Pack / 129g Crepe Ham, Mushroom & Tomato | 115 | 7 | 13 | 4 |
1 Pack / 157.8g Sandwich Beef, Scottish, Roast, Mustard Mayonnaise | 303 | 26 | 31 | 8 |
1 Pack / 157g Bagel Scottish Oak Smoked Salmon & Soft Cheese | 353 | 19 | 37 | 14 |
1 Pack / 172g Salad Mozarella & Cherry Tomato | 322 | 9 | 5 | 29 |
1 Pack / 173.1g Wrap Prawn Caesar | 464 | 20 | 35 | 27 |
1 Pack / 179.1g Ciabatta Brie, Tomato Rocket | 412 | 16 | 49 | 17 |
1 Pack / 180g Sandwich Salmon, Oaked Smoked | 405 | 22 | 43 | 16 |
1 Pack / 181.5g Wrap Greek Salad | 265 | 11 | 39 | 7 |
1 Pack / 184.2g Salad Tuna Nicoise | 175 | 14 | 8 | 10 |
1 Pack / 184g Wrap Roasted Chicken Salad, with Mange Tout | 294 | 22 | 43 | 4 |
1 Pack / 185g Sandwich Atlantic Prawn | 348 | 19 | 41 | 12 |
1 Pack / 186g Sandwich Soft Cheese, & Tomato, Extra Light | 283 | 15 | 45 | 5 |
1 Pack / 187.1g Wrap Chicken, Chargrilled, Tomato & Pepper Salsa | 320 | 19 | 42 | 8 |
1 Pack / 187g Wrap Chicken, with Lightly Spiced Salsa | 320 | 19 | 42 | 8 |
1 Pack / 190.1g Sandwich Cheddar Cheese & Pickle | 504 | 19 | 39 | 30 |
1 Pack / 190.3g Sandwich Tuna Mayonnaise, Cucumber & Mixed Salad | 295 | 19 | 35 | 8 |
1 Pack / 197g Wrap Chicken, Roasted | 374 | 23 | 42 | 13 |
1 Pack / 198.1g Sandwich Chicken, in Lemon Pepper Dressing | 307 | 23 | 38 | 7 |
1 Pack / 198g Sandwich Turkey, & Salad, Smoked | 303 | 21 | 44 | 5 |
1 Pack / 198g Sandwich Turkey, Pork & Herb | 465 | 23 | 45 | 21 |
1 Pack / 200g Sandwich Beef, & Horseradish, Roast | 546 | 37 | 46 | 22 |
1 Pack / 200g Sandwich Cheese, & Tomato, & Apple Chutney, Half Fat | 318 | 18 | 43 | 8 |
1 Pack / 200g Sandwich Chicken, Lightly Spiced | 286 | 22 | 36 | 5 |
1 Pack / 200g Sandwich Egg Mayonnaise, & Cress | 410 | 21 | 35 | 20 |
1 Pack / 200g Wrap Chicken, Breast, in Honey Mustard | 332 | 15 | 52 | 8 |
1 Pack / 200g Wrap Three Bean | 350 | 12 | 49 | 12 |
1 Pack / 201.7g Sandwich Ham, with Mustard Mayo, & Salad, Hickory Smoked | 485 | 28 | 50 | 19 |
1 Pack / 202.3g Panini Roasted Vegetables | 438 | 21 | 49 | 18 |
1 Pack / 203.5g Sandwich BLT | 524 | 21 | 53 | 25 |
1 Pack / 206g Sandwich Chicken, Club | 422 | 26 | 37 | 19 |
1 Pack / 206g Sandwich Ham, & Tomato, Smoked | 297 | 11 | 45 | 8 |
1 Pack / 208g Sandwich Ham, Yorkshire | 374 | 21 | 48 | 11 |
1 Pack / 209g Sandwich Tuna Mayonnaise, & Spring Onion | 318 | 19 | 42 | 8 |
1 Pack / 213.3g Panini Falafel | 384 | 15 | 66 | 7 |
1 Pack / 217.7g Houmous with Tomato, Vegetables, Red Pepper | 405 | 12 | 57 | 14 |
1 Pack / 218.9g Sandwich Houmous, with Crunchy Vegetables | 359 | 10 | 58 | 10 |
1 Pack / 220g Bread Flatbread, Chickpea, Falafel | 396 | 14 | 66 | 9 |
1 Pack / 223g Sandwich Cheddar, & Italian Style Roasted Vegetables | 553 | 12 | 58 | 31 |
1 Pack / 225g Wrap Emmental Cheese, & Roasted Aubergines | 517 | 20 | 50 | 26 |
1 Pack / 226g Sandwich Egg Mayonnaise, on Gluten Free Bread | 340 | 14 | 46 | 12 |
1 Pack / 233g Salad Chicken Caesar | 403 | 20 | 42 | 18 |
1 Pack / 250g Sandwich Falafel & Houmous, in Flatbread | 468 | 18 | 87 | 10 |
1 Pack / 252g Sandwich Chicken, & Bacon, Club | 590 | 29 | 32 | 39 |
1 Pack / 260g Pasta Salad Salmon & Dill | 614 | 20 | 55 | 35 |
1 Pack / 260g Salad Salmon Nicoise | 291 | 18 | 19 | 18 |
1 Pack / 326g Salad Tuna & Bean Salad | 254 | 23 | 32 | 4 |
1 Panini / 100g Panini Sausage, Egg & Baked Bean | 395 | 17 | 60 | 10 |
1 Panini / 146g Panini Egg Mayo, Breakfast | 327 | 18 | 37 | 12 |
1 Panini / 162g Panini Sausage & Baked Beans, Breakfast | 340 | 14 | 36 | 15 |
1 Panini / 180g Panini Grilled Chicken Salsa, with Creme Fraiche | 385 | 19 | 59 | 8 |
1 Panini / 200g Panini Croque Monsieur | 460 | 27 | 46 | 19 |
1 Panini / 200g Panini Steak, & Cheese, New York Style | 486 | 31 | 53 | 17 |
1 Panini / 207g Panini Pesto Chicken, with Sunblush Tomato | 399 | 27 | 50 | 10 |
1 Panini / 215g Panini Roasted Vegetables & Cheese | 542 | 19 | 44 | 32 |
1 Panini / 216.8g Panini Ham, Cheese & Roasted Vegetable | 388 | 24 | 55 | 8 |
1 Panini / 220g Panini Beef Pastrami, New York Style | 528 | 27 | 55 | 22 |
1 Panini / 225.6g Panini Roasted Vegetable & Taw Valley Cheddar | 485 | 21 | 57 | 20 |
1 Panini / 227g Panini Steak, New York Style | 490 | 29 | 53 | 18 |
1 Panini / 237.7g Panini Grilled Chicken Salsa, Lightly Spiced | 386 | 19 | 60 | 8 |
1 Pastry / 115g Pastry Apricot | 279 | 5 | 30 | 15 |
1 Pastry / 126g Pastry Cheese, Savoury | 417 | 11 | 35 | 26 |
1 Pastry / 130g Pain Au Raisin | 360 | 5 | 48 | 17 |
1 Pastry / 140g Pastry Belgian Chocolate & Orange, Swirl | 525 | 11 | 80 | 18 |
1 Pastry / 140g Pastry Cinnamon Swirls | 433 | 10 | 81 | 8 |
1 Pastry / 64.9g Pain Au Chocolat | 241 | 4 | 25 | 14 |
1 Pot / 130g Yoghurt Blueberry | 116 | 6 | 23 | 0 |
1 Pot / 150g Yoghurt Greek, with Crunchy Granola | 267 | 3 | 31 | 15 |
1 Pot / 179.8g Yoghurt Strawberry with Mixed Seeds, Organic | 178 | 6 | 23 | 6 |
1 Pot / 219g Houmous with Crunchy Vegetables | 359 | 10 | 58 | 10 |
1 Pump / 10g Syrup Flavoured, 1 Pump | 20 | 0 | 5 | 0 |
1 Pump / 10g Syrup Flavoured, Sugar Free, 1 Pump | 0 | 0 | 0 | 0 |
1 Pump / 10g Syrup Hazelnut Flavoured | 20 | 0 | 5 | 0 |
1 Pump / 17g Syrup Bar Mocha, 1 Pump | 26 | 1 | 6 | 1 |
1 Salad / 300g Fruit Salad | 126 | 2 | 29 | 1 |
1 Sandwich / 137g Sandwich Smoked Salmon | 310 | 16 | 34 | 12 |
1 Sandwich / 189g Sandwich Prawn, Mayo | 496 | 19 | 36 | 31 |
1 Sandwich / 207g Sandwich Tuna Nicoise, on Gluten Free Bread | 408 | 19 | 44 | 17 |
1 Sandwich / 218g Sandwich Salmon, Smoked & Edamane Bean Flatbread | 461 | 21 | 59 | 16 |
1 Scone / 128g Scone Blueberry | 460 | 5 | 68 | 18 |
1 Scone / 150g Scone Raisin, Jumbo | 564 | 9 | 82 | 22 |
1 Scone / 90g Scone Berry | 302 | 5 | 36 | 15 |
1 Serving / 100g Panini Cheese & Marmite, Breakfast | 290 | 15 | 31 | 13 |
1 Serving / 120g Muffin Rise & Shine | 496 | 8 | 56 | 27 |
1 Serving / 16g Topping Whipped Cream, Hot, Short Beverage | 52 | 0 | 1 | 5 |
1 Serving / 185g Cheesecake Chocolate | 723 | 13 | 56 | 50 |
1 Serving / 191.6g Roll Chicken, Orange & Honey Mayonnaise,with Spinach, Reduced Fat | 413 | 18 | 65 | 9 |
1 Serving / 19g Topping Whipped Cream, Hot, Tall Beverage | 62 | 0 | 2 | 6 |
1 Serving / 200.5g Panini | 396 | 17 | 60 | 10 |
1 Serving / 200g Panini Pastrami | 630 | 30 | 57 | 36 |
1 Serving / 22g Topping Whipped Cream, Hot, Grande / venti | 72 | 0 | 2 | 7 |
1 Serving / 25g Topping Whipped Cream, Cold, Tall Beverage | 81 | 0 | 2 | 8 |
1 Serving / 32g Topping Whipped Cream, Cold, Venti Beverage | 104 | 1 | 3 | 10 |
1 Serving / 35g Cake Marshamllow Twizzle | 145 | 1 | 24 | 5 |
1 Serving / 35g Topping Whipped Cream, Cold, Grande Beverage | 114 | 1 | 3 | 11 |
1 Serving / 4g Topping Caramel | 15 | 0 | 2 | 1 |
1 Serving / 4g Topping Chocolate | 6 | 0 | 1 | 0 |
1 Serving / 55g Cake Orange, Wheat & Gluten Free | 138 | 4 | 14 | 7 |
1 Serving / 70g Cake Chocolate, Cornflake | 320 | 3 | 40 | 16 |
1 Serving / 70g Cake Chocolate, Fairtrade | 300 | 6 | 26 | 19 |
1 Serving / 70g Flapjack Banana & Caramel | 301 | 2 | 38 | 15 |
1 Short Cup / 236ml Coffee Caffe Latte, Short, Semi Skimmed Milk | 95 | 6 | 9 | 3 |
1 Short Cup / 236ml Coffee Caffe Latte, Short, Soy | 75 | 5 | 7 | 3 |
1 Short Cup / 236ml Coffee Caffe Latte, Short, Whole Milk | 113 | 6 | 9 | 6 |
1 Short Cup / 236ml Coffee Caffe Misto, Cafe Au Lait, Short, Semi Skimmed Milk | 54 | 4 | 5 | 2 |
1 Short Cup / 236ml Coffee Caffe Misto, Cafe Au Lait, Short, Skimmed Milk | 37 | 4 | 5 | 0 |
1 Short Cup / 236ml Coffee Caffe Misto, Cafe Au Lait, Short, Soy | 42 | 3 | 3 | 2 |
1 Short Cup / 236ml Coffee Caffe Misto, Cafe Au Lait, Short, Whole Milk | 65 | 4 | 5 | 3 |
1 Short Cup / 236ml Coffee Caffe Mocha, with Whip, Short, Semi Skimmed Milk | 184 | 7 | 22 | 9 |
1 Short Cup / 236ml Coffee Caffe Mocha, with Whip, Short, Skimmed Milk | 160 | 7 | 22 | 6 |
1 Short Cup / 236ml Coffee Caffe Mocha, with Whip, Short, Soy | 167 | 6 | 20 | 9 |
1 Short Cup / 236ml Coffee Caffe Mocha, with Whip, Short, Whole Milk | 198 | 7 | 22 | 11 |
1 Short Cup / 236ml Coffee Caffe Mocha, with Whip, Tall, Semi Skimmed | 228 | 11 | 34 | 8 |
1 Short Cup / 236ml Coffee Cappuccino, Short, Semi Skimmed Milk | 78 | 5 | 8 | 3 |
1 Short Cup / 236ml Coffee Cappuccino, Short, Skimmed Milk | 55 | 5 | 8 | 0 |
1 Short Cup / 236ml Coffee Cappuccino, Short, Soy | 62 | 4 | 6 | 2 |
1 Short Cup / 236ml Coffee Cappuccino, Short, Whole Milk | 92 | 5 | 8 | 5 |
1 Short Cup / 236ml Coffee Caramel Macchiato, Short, Semi Skimmed Milk | 122 | 6 | 16 | 4 |
1 Short Cup / 236ml Coffee Caramel Macchiato, Short, Skimmed Milk | 97 | 6 | 17 | 1 |
1 Short Cup / 236ml Coffee Caramel Macchiato, Short, Soy | 104 | 5 | 14 | 3 |
1 Short Cup / 236ml Coffee Caramel Macchiato, Short, Whole Milk | 137 | 5 | 16 | 6 |
1 Short Cup / 236ml Coffee Hazelnut Mocha, with Whip, Short, Semi Skimmed Milk | 216 | 6 | 31 | 9 |
1 Short Cup / 236ml Coffee Hazelnut Mocha, with Whip, Short, Skimmed Milk | 197 | 7 | 32 | 6 |
1 Short Cup / 236ml Coffee Hazelnut Mocha, with Whip, Short, Soy | 201 | 6 | 29 | 8 |
1 Short Cup / 236ml Coffee Hazelnut Mocha, with Whip, Short, Whole Milk | 229 | 6 | 31 | 11 |
1 Short Cup / 236ml Coffee Vanilla Latte, Short, Semi Skimmed Milk | 127 | 6 | 18 | 3 |
1 Short Cup / 236ml Coffee Vanilla Latte, Short, Skimmed Milk | 101 | 6 | 19 | 0 |
1 Short Cup / 236ml Coffee Vanilla Latte, Short, Soy | 108 | 5 | 16 | 3 |
1 Short Cup / 236ml Coffee Vanilla Latte, Short, Whole Milk | 144 | 6 | 18 | 5 |
1 Short Cup / 236ml Coffee White Chocolate Mocha, with Whip, Short, Semi Skimmed Milk | 252 | 8 | 32 | 11 |
1 Short Cup / 236ml Coffee White Chocolate Mocha, with Whip, Short, Skimmed Milk | 229 | 8 | 32 | 8 |
1 Short Cup / 236ml Coffee White Chocolate Mocha, with Whip, Short, Soy | 236 | 7 | 30 | 10 |
1 Short Cup / 236ml Coffee White Chocolate Mocha, with Whip, Short, Whole Milk | 267 | 8 | 32 | 13 |
1 Short Cup / 236ml Hot Chocolate Signature, with Whip, Short, Semi Skimmed Milk | 283 | 8 | 30 | 17 |
1 Short Cup / 236ml Hot Chocolate Signature, with Whip, Short, Skimmed Milk | 267 | 8 | 30 | 15 |
1 Short Cup / 236ml Hot Chocolate Signature, with Whip, Short, Soy | 272 | 7 | 28 | 16 |
1 Short Cup / 236ml Hot Chocolate Signature, with Whip, Short, Whole Milk | 293 | 8 | 30 | 18 |
1 Short Cup / 236ml Tea Brewed, Short | 0 | 0 | 0 | 0 |
1 Short Cup / 236ml Tea Chai, Latte, Tazo, Short, Semi Skimmed Milk | 119 | 4 | 22 | 2 |
1 Short Cup / 236ml Tea Chai, Latte, Tazo, Short, Skimmed Milk | 103 | 4 | 22 | 0 |
1 Short Cup / 236ml Tea Chai, Latte, Tazo, Short, Soy | 108 | 3 | 20 | 2 |
1 Short Cup / 236ml Tea Chai, Latte, Tazo, Short, Whole Milk | 129 | 4 | 22 | 3 |
1 Short / 236ml Coffee Caffe Latte, Short, Skimmed Milk | 67 | 6 | 10 | 0 |
1 Slice / 100g Cake Carrot Loaf | 352 | 5 | 38 | 20 |
1 Slice / 120g Cake Banana & Date, Skinny | 300 | 5 | 63 | 3 |
1 Slice / 127g Cake Victoria Sponge, Classic | 490 | 4 | 62 | 25 |
1 Slice / 128g Cake Carrot, Passion | 465 | 5 | 48 | 28 |
1 Slice / 155g Cheesecake Blueberry Swirl | 555 | 10 | 45 | 37 |
1 Slice / 187g Cake Chocolate Decadence | 755 | 8 | 84 | 43 |
1 Slice / 70g Cake Chocolate Orange | 276 | 4 | 32 | 15 |
1 Slice / 70g Cake Orange, Summer Valencia, Wheat & Dairy Free | 190 | 5 | 20 | 10 |
1 Slice / 75g Brownie Chocolate, Belgian | 318 | 4 | 40 | 16 |
1 Slice / 75g Cake Carrot, Skinny | 192 | 3 | 41 | 3 |
1 Slice / 79.7g Cake Carrot & Valencia Orange, Low Fat | 199 | 3 | 42 | 2 |
1 Slice / 80g Cake Butterfly | 361 | 3 | 47 | 18 |
1 Slice / 80g Cake Fruit | 236 | 3 | 40 | 7 |
1 Slice / 94g Cake Yoghurt & Berry Loaf, Low Fat | 254 | 5 | 48 | 5 |
1 Solo Cup / 30ml Coffee Espresso Con Panna, Solo | 31 | 1 | 2 | 3 |
1 Solo Cup / 30ml Coffee Espresso Macchiato, Solo, Semi Skimmed Milk | 8 | 1 | 1 | 0 |
1 Solo Cup / 30ml Coffee Espresso Macchiato, Solo, Skimmed Milk | 7 | 1 | 1 | 0 |
1 Solo Cup / 30ml Coffee Espresso Macchiato, Solo, Soy | 7 | 1 | 1 | 0 |
1 Solo Cup / 30ml Coffee Espresso Macchiato, Solo, Whole Milk | 8 | 1 | 1 | 0 |
1 Solo / 30ml Coffee Espresso, Con Panna, Solo | 105 | 0 | 3 | 9 |
1 Solo / 30ml Coffee Espresso, Solo | 6 | 0 | 1 | 0 |
1 Sprinkle / 1g Topping Sprinkles | 4 | 0 | 1 | 0 |
1 Square / 58g Cake Ginger, Square | 267 | 2 | 26 | 17 |
1 Square / 5g Chocolate Dark, Organic, Fairtrade, 70% Cocoa Solids | 28 | 0 | 1 | 2 |
1 Swirl / 135g Pastry Berry Swirl | 355 | 8 | 47 | 15 |
1 Tall Cup / 335ml Coffee Caffe Latte, Tall, Semi Skimmed Milk | 148 | 10 | 14 | 6 |
1 Tall Cup / 335ml Coffee Caffe Latte, Tall, Skimmed Milk | 102 | 10 | 15 | 0 |
1 Tall Cup / 335ml Coffee Caffe Latte, Tall, Soy | 116 | 8 | 10 | 4 |
1 Tall Cup / 335ml Coffee Caffe Latte, Tall, Whole Milk | 176 | 10 | 14 | 9 |
1 Tall Cup / 335ml Coffee Caffe Misto, Cafe Au Lait, Tall, Semi Skimmed Milk | 81 | 5 | 7 | 3 |
1 Tall Cup / 335ml Coffee Caffe Misto, Cafe Au Lait, Tall, Skimmed Milk | 56 | 6 | 8 | 0 |
1 Tall Cup / 335ml Coffee Caffe Misto, Cafe Au Lait, Tall, Soy | 63 | 4 | 5 | 2 |
1 Tall Cup / 335ml Coffee Caffe Misto, Cafe Au Lait, Tall, Whole Milk | 97 | 5 | 7 | 5 |
1 Tall Cup / 335ml Coffee Caffe Mocha, with Whip, Tall, Skimmed Milk | 228 | 11 | 34 | 8 |
1 Tall Cup / 335ml Coffee Caffe Mocha, with Whip, Tall, Soy | 24 | 1 | 3 | 1 |
1 Tall Cup / 335ml Coffee Caffe Mocha, with Whip, Tall, Whole Milk | 290 | 10 | 33 | 16 |
1 Tall Cup / 335ml Coffee Cappuccino, Tall, Semi Skimmed Milk | 91 | 6 | 9 | 3 |
1 Tall Cup / 335ml Coffee Cappuccino, Tall, Soy | 72 | 5 | 6 | 3 |
1 Tall Cup / 335ml Coffee Cappuccino, Tall, Whole Milk | 108 | 6 | 9 | 6 |
1 Tall Cup / 335ml Coffee Caramel Macchiato, Tall, Semi Skimmed Milk | 178 | 8 | 25 | 5 |
1 Tall Cup / 335ml Coffee Caramel Macchiato, Tall, Skimmed Milk | 142 | 8 | 25 | 1 |
1 Tall Cup / 335ml Coffee Caramel Macchiato, Tall, Soy | 153 | 7 | 21 | 4 |
1 Tall Cup / 335ml Coffee Caramel Macchiato, Tall, Whole Milk | 201 | 8 | 24 | 8 |
1 Tall Cup / 335ml Coffee Hazelnut Mocha, with Whip, Grande, Skimmed Milk | 252 | 9 | 44 | 7 |
1 Tall Cup / 335ml Coffee Hazelnut Mocha, with Whip, Tall, Semi Skimmed Milk | 312 | 10 | 46 | 12 |
1 Tall Cup / 335ml Coffee Hazelnut Mocha, with Whip, Tall, Skimmed Milk | 277 | 10 | 46 | 8 |
1 Tall Cup / 335ml Coffee Hazelnut Mocha, with Whip, Tall, Soy | 288 | 9 | 42 | 11 |
1 Tall Cup / 335ml Coffee Hazelnut Mocha, with Whip, Tall, Whole Milk | 334 | 10 | 45 | 15 |
1 Tall Cup / 335ml Coffee Iced, Caffe Americano, Tall | 11 | 1 | 2 | 0 |
1 Tall Cup / 335ml Coffee Iced, Caffe Latte, Tall, Semi Skimmed Milk | 97 | 6 | 10 | 4 |
1 Tall Cup / 335ml Coffee Iced, Caffe Latte, Tall, Skimmed Milk | 68 | 7 | 10 | 0 |
1 Tall Cup / 335ml Coffee Iced, Caffe Latte, Tall, Soy | 80 | 6 | 7 | 3 |
1 Tall Cup / 335ml Coffee Iced, Caffe Latte, Tall, Whole Milk | 115 | 6 | 9 | 6 |
1 Tall Cup / 335ml Coffee Iced, Caffe Mocha, with Whip, Tall, Semi Skimmed Milk | 234 | 7 | 29 | 12 |
1 Tall Cup / 335ml Coffee Iced, Caffe Mocha, with Whip, Tall, Skimmed Milk | 212 | 7 | 29 | 10 |
1 Tall Cup / 335ml Coffee Iced, Caffe Mocha, with Whip, Tall, Soy | 221 | 7 | 27 | 12 |
1 Tall Cup / 335ml Coffee Iced, Caffe Mocha, with Whip, Tall, Whole Milk | 248 | 7 | 28 | 14 |
1 Tall Cup / 335ml Coffee Iced, Caramel Macchiato, Tall, Semi Skimmed Milk | 171 | 7 | 24 | 5 |
1 Tall Cup / 335ml Coffee Iced, Caramel Macchiato, Tall, Skimmed Milk | 139 | 7 | 25 | 1 |
1 Tall Cup / 335ml Coffee Iced, Caramel Macchiato, Tall, Soy | 152 | 6 | 22 | 4 |
1 Tall Cup / 335ml Coffee Iced, Caramel Macchiato, Tall, Whole Milk | 191 | 7 | 24 | 8 |
1 Tall Cup / 335ml Coffee Iced, Hazelnut Mocha, with Whip, Tall, Semi Skimmed Milk | 318 | 8 | 41 | 14 |
1 Tall Cup / 335ml Coffee Iced, Hazelnut Mocha, with Whip, Tall, Skimmed Milk | 297 | 8 | 42 | 12 |
1 Tall Cup / 335ml Coffee Iced, Hazelnut Mocha, with Whip, Tall, Soy | 325 | 8 | 42 | 14 |
1 Tall Cup / 335ml Coffee Iced, Hazelnut Mocha, with Whip, Tall, Whole Milk | 351 | 8 | 43 | 17 |
1 Tall Cup / 335ml Coffee Iced, Latte, Vanilla, Tall, Semi Skimmed Milk | 134 | 5 | 22 | 3 |
1 Tall Cup / 335ml Coffee Iced, Latte, Vanilla, Tall, Soy | 121 | 5 | 19 | 2 |
1 Tall Cup / 335ml Coffee Iced, Latte, Vanilla, Tall, Whole Milk | 149 | 5 | 21 | 5 |
1 Tall Cup / 335ml Coffee Iced, Tall | 3 | 0 | 0 | 0 |
1 Tall Cup / 335ml Coffee Vanilla Latte, Tall, Semi Skimmed Milk | 195 | 9 | 27 | 5 |
1 Tall Cup / 335ml Coffee Vanilla Latte, Tall, Skimmed Milk | 152 | 9 | 28 | 0 |
1 Tall Cup / 335ml Coffee Vanilla Latte, Tall, Soy | 165 | 8 | 23 | 4 |
1 Tall Cup / 335ml Coffee Vanilla Latte, Tall, Whole Milk | 221 | 9 | 27 | 9 |
1 Tall Cup / 335ml Coffee Vanilla, with Whip, Tall | 284 | 4 | 44 | 10 |
1 Tall Cup / 335ml Coffee White Chocolate Mocha, with Whip, Tall, Semi Skimmed Milk | 369 | 12 | 48 | 15 |
1 Tall Cup / 335ml Coffee White Chocolate Mocha, with Whip, Tall, Skimmed Milk | 331 | 12 | 48 | 10 |
1 Tall Cup / 335ml Coffee White Chocolate Mocha, with Whip, Tall, Soy | 342 | 10 | 44 | 14 |
1 Tall Cup / 335ml Coffee White Chocolate Mocha, with Whip, Tall, Whole Milk | 392 | 11 | 47 | 18 |
1 Tall Cup / 335ml Frappuccino Caramel, Light, Tall | 129 | 5 | 25 | 1 |
1 Tall Cup / 335ml Frappuccino Caramel, with Whip, Tall | 302 | 4 | 46 | 11 |
1 Tall Cup / 335ml Frappuccino Coffee, Light, Tall | 91 | 4 | 18 | 1 |
1 Tall Cup / 335ml Frappuccino Coffee, Tall | 184 | 4 | 37 | 2 |
1 Tall Cup / 335ml Frappuccino Cream, Caramel, with Whip, Tall | 329 | 9 | 50 | 10 |
1 Tall Cup / 335ml Frappuccino Cream, Chocolate Chip, with Whip, Tall | 368 | 10 | 56 | 13 |
1 Tall Cup / 335ml Frappuccino Cream, Chocolate, with Whip, Tall | 322 | 10 | 49 | 10 |
1 Tall Cup / 335ml Frappuccino Cream, Vanilla, with Whip, Tall | 310 | 9 | 47 | 10 |
1 Tall Cup / 335ml Frappuccino Espresso, Tall | 146 | 3 | 29 | 2 |
1 Tall Cup / 335ml Frappuccino Java Chip, with Whip, Tall | 345 | 6 | 54 | 14 |
1 Tall Cup / 335ml Frappuccino Mango Passion, Tall | 157 | 1 | 38 | 0 |
1 Tall Cup / 335ml Frappuccino Mocha, Light, Tall | 113 | 5 | 23 | 1 |
1 Tall Cup / 335ml Frappuccino Mocha, with Whip, Tall | 283 | 5 | 43 | 11 |
1 Tall Cup / 335ml Frappuccino Raspberry, Black Currant, with Zen Tea, Tall | 158 | 0 | 39 | 0 |
1 Tall Cup / 335ml Frappuccino White Chocolate Mocha, with Whip, Tall | 319 | 5 | 49 | 12 |
1 Tall Cup / 335ml Hot Chocolate Signature, with Whip, Tall, Semi Skimmed Milk | 418 | 12 | 45 | 24 |
1 Tall Cup / 335ml Hot Chocolate Signature, with Whip, Tall, Skimmed Milk | 393 | 12 | 46 | 21 |
1 Tall Cup / 335ml Hot Chocolate Signature, with Whip, Tall, Soy | 401 | 11 | 43 | 23 |
1 Tall Cup / 335ml Hot Chocolate Signature, with Whip, Tall, Whole Milk | 433 | 12 | 45 | 26 |
1 Tall Cup / 335ml Tea Brewed, Tall | 0 | 0 | 0 | 0 |
1 Tall Cup / 335ml Tea Chai, Latte, Tazo, Tall, Semi Skimmed Milk | 179 | 6 | 33 | 3 |
1 Tall Cup / 335ml Tea Chai, Latte, Tazo, Tall, Skimmed Milk | 154 | 6 | 33 | 0 |
1 Tall Cup / 335ml Tea Chai, Latte, Tazo, Tall, Soy | 162 | 5 | 31 | 2 |
1 Tall Cup / 335ml Tea Chai, Latte, Tazo, Tall, Whole Milk | 194 | 5 | 33 | 5 |
1 Tall Cup / 335ml Tea Iced, Chai, Latte, Tazo, Tall, Semi Skimmed | 176 | 5 | 33 | 3 |
1 Tall Cup / 335ml Tea Iced, Chai, Latte, Tazo, Tall, Skimmed Milk | 152 | 5 | 33 | 0 |
1 Tall Cup / 335ml Tea Iced, Chai, Latte, Tazo, Tall, Soy | 153 | 5 | 29 | 2 |
1 Tall Cup / 335ml Tea Iced, Chai, Latte, Tazo, Tall, Whole Milk | 191 | 5 | 32 | 5 |
1 Tall Cup / 335mls Coffee Brewed, Tall | 4 | 1 | 0 | 0 |
1 Tall Cup / 335mls Coffee Caffe Americano, Tall | 11 | 0 | 1 | 0 |
1 Tall Cup / 335mls Coffee Cappuccino, Tall, Skimmed Milk | 64 | 6 | 9 | 0 |
1 Tall / 354ml Coffee Caffe Misto, Skimmed Milk | 64 | 6 | 9 | 0 |
1 Tall / 354ml Coffee Caffe Mocha, Skimmed Milk | 175 | 1 | 33 | 1 |
1 Tall / 354ml Coffee Caffe Mocha, Whole Milk | 233 | 10 | 31 | 9 |
1 Tall / 354ml Coffee Caffe Mocha, Whole Milk, with Whip | 313 | 10 | 32 | 17 |
1 Tall / 354ml Coffee Caramel Macchiato, Skimmed Milk | 173 | 11 | 30 | 1 |
1 Tall / 354ml Coffee Caramel Macchiato, Whole Milk | 244 | 10 | 28 | 10 |
1 Tall / 354ml Coffee Mocha, Peppermint, Skimmed, Tall | 237 | 11 | 48 | 1 |
1 Tall / 354ml Coffee Mocha, Peppermint, Skimmed, Whip, Tall | 317 | 11 | 49 | 9 |
1 Tall / 354ml Coffee Mocha, Peppermint, Whole, Tall | 293 | 10 | 47 | 9 |
1 Tall / 354ml Coffee Mocha, Peppermint, Whole, Whip, Tall | 373 | 10 | 48 | 17 |
1 Tall / 354ml Frappuccino Caramel Cream, Tall | 261 | 10 | 46 | 4 |
1 Tall / 354ml Frappuccino Caramel Cream, with Whip, Tall | 355 | 10 | 48 | 13 |
1 Tall / 354ml Frappuccino Caramel, Tall | 228 | 0 | 45 | 3 |
1 Tall / 354ml Frappuccino Chocolate, Tall | 260 | 11 | 46 | 5 |
1 Tall / 354ml Frappuccino Chocolate, with Whip, Tall | 354 | 11 | 48 | 13 |
1 Tall / 354ml Frappuccino Raspberry Tea, Tall | 144 | 0 | 37 | 0 |
1 Tall / 354ml Frappuccino Strawberries & Cream, Tall | 299 | 10 | 58 | 4 |
1 Tall / 354ml Frappuccino Strawberries & Cream, with Whip, Tall | 393 | 10 | 60 | 12 |
1 Tall / 354ml Frappuccino Tazo Chai, Tall | 294 | 10 | 56 | 4 |
1 Tall / 354ml Frappuccino Tazo Chai, with Whip, Tall | 388 | 10 | 58 | 13 |
1 Tall / 354ml Frappuccino Tropical Citrus Tea, Tall | 128 | 1 | 32 | 0 |
1 Tall / 354ml Frappuccino Vanilla, with Whip, Tall | 344 | 10 | 46 | 13 |
1 Tall / 354ml Hot Chocolate Skimmed Milk, Tall | 209 | 12 | 40 | 1 |
1 Tall / 354ml Hot Chocolate White, Skimmed Milk, Tall | 301 | 15 | 51 | 4 |
1 Tall / 354ml Hot Chocolate White, Skimmed Milk, with Whip, Tall | 381 | 15 | 52 | 12 |
1 Tall / 354ml Hot Chocolate White, Whole Milk, Tall | 377 | 13 | 49 | 14 |
1 Tall / 354ml Hot Chocolate White, Whole Milk, with Whip, Tall | 457 | 13 | 50 | 22 |
1 Tall / 354ml Hot Chocolate Whole Milk, Tall | 277 | 11 | 38 | 11 |
1 Tall / 354ml Hot Chocolate Whole Milk, with Whip, Tall | 357 | 11 | 39 | 19 |
1 Tall / 354ml Tea Iced | 0 | 0 | 0 | 0 |
1 Venti Cup / 591ml Cofee Caramel Macchiato, Venti, Soy | 256 | 11 | 37 | 7 |
1 Venti Cup / 591ml Coffee Brewed, Venti | 6 | 1 | 0 | 0 |
1 Venti Cup / 591ml Coffee Caffe Americano, Venti | 23 | 1 | 4 | 0 |
1 Venti Cup / 591ml Coffee Caffe Latte, Venti, Semi Skimmed Milk | 242 | 16 | 24 | 9 |
1 Venti Cup / 591ml Coffee Caffe Latte, Venti, Skimmed Milk | 210 | 20 | 31 | 0 |
1 Venti Cup / 591ml Coffee Caffe Latte, Venti, Soy | 190 | 13 | 16 | 7 |
1 Venti Cup / 591ml Coffee Caffe Latte, Venti, Whole Milk | 289 | 16 | 23 | 15 |
1 Venti Cup / 591ml Coffee Caffe Misto, Cafe Au Lait, Venti, Semi Skimmed Milk | 134 | 9 | 12 | 5 |
1 Venti Cup / 591ml Coffee Caffe Misto, Cafe Au Lait, Venti, Skimmed Milk | 92 | 9 | 13 | 0 |
1 Venti Cup / 591ml Coffee Caffe Misto, Cafe Au Lait, Venti, Soy | 104 | 8 | 8 | 4 |
1 Venti Cup / 591ml Coffee Caffe Misto, Cafe Au Lait, Venti, Whole Milk | 160 | 9 | 12 | 9 |
1 Venti Cup / 591ml Coffee Caffe Mocha, with Whip, Venti, Semi Skimmed Milk | 409 | 17 | 54 | 17 |
1 Venti Cup / 591ml Coffee Caffe Mocha, with Whip, Venti, Skimmed Milk | 347 | 17 | 55 | 10 |
1 Venti Cup / 591ml Coffee Caffe Mocha, with Whip, Venti, Soy | 366 | 15 | 48 | 16 |
1 Venti Cup / 591ml Coffee Caffe Mocha, with Whip, Venti, Whole Milk | 448 | 17 | 53 | 23 |
1 Venti Cup / 591ml Coffee Cappuccino, Venti, Semi Skimmed Milk | 155 | 10 | 15 | 6 |
1 Venti Cup / 591ml Coffee Cappuccino, Venti, Skimmed Milk | 109 | 10 | 16 | 0 |
1 Venti Cup / 591ml Coffee Cappuccino, Venti, Soy | 123 | 9 | 11 | 4 |
1 Venti Cup / 591ml Coffee Cappuccino, Venti, Whole Milk | 184 | 10 | 15 | 9 |
1 Venti Cup / 591ml Coffee Caramel Macchiato, Venti, Skimmed Milk | 239 | 13 | 44 | 1 |
1 Venti Cup / 591ml Coffee Caramel Macchiato, Venti, Whole Milk | 337 | 13 | 42 | 13 |
1 Venti Cup / 591ml Coffee Hazelnut Mocha, with Whip, Venti, Semi Skimmed Milk | 487 | 16 | 76 | 17 |
1 Venti Cup / 591ml Coffee Hazelnut Mocha, with Whip, Venti, Skimmed Milk | 430 | 16 | 77 | 10 |
1 Venti Cup / 591ml Coffee Hazelnut Mocha, with Whip, Venti, Soy | 448 | 14 | 70 | 15 |
1 Venti Cup / 591ml Coffee Hazelnut Mocha, with Whip, Venti, Whole Milk | 523 | 16 | 75 | 21 |
1 Venti Cup / 591ml Coffee Iced, Caffe Americano, Venti | 23 | 1 | 4 | 0 |
1 Venti Cup / 591ml Coffee Iced, Caffe Latte, Venti, Semi Skimmed Milk | 142 | 9 | 14 | 5 |
1 Venti Cup / 591ml Coffee Iced, Caffe Latte, Venti, Skimmed Milk | 100 | 10 | 15 | 0 |
1 Venti Cup / 591ml Coffee Iced, Caffe Latte, Venti, Soy | 118 | 8 | 11 | 4 |
1 Venti Cup / 591ml Coffee Iced, Caffe Latte, Venti, Whole Milk | 168 | 9 | 14 | 9 |
1 Venti Cup / 591ml Coffee Iced, Caffe Mocha, with Whip, Venti, Semi Skimmed Milk | 340 | 11 | 45 | 17 |
1 Venti Cup / 591ml Coffee Iced, Caffe Mocha, with Whip, Venti, Skimmed Milk | 310 | 11 | 46 | 13 |
1 Venti Cup / 591ml Coffee Iced, Caffe Mocha, with Whip, Venti, Soy | 322 | 10 | 42 | 16 |
1 Venti Cup / 591ml Coffee Iced, Caffe Mocha, with Whip, Venti, Whole Milk | 358 | 10 | 45 | 19 |
1 Venti Cup / 591ml Coffee Iced, Caramel Macchiato, Venti, Semi Skimmed Milk | 262 | 10 | 39 | 7 |
1 Venti Cup / 591ml Coffee Iced, Caramel Macchiato, Venti, Skimmed Milk | 215 | 11 | 40 | 1 |
1 Venti Cup / 591ml Coffee Iced, Caramel Macchiato, Venti, Soy | 234 | 9 | 35 | 6 |
1 Venti Cup / 591ml Coffee Iced, Caramel Macchiato, Venti, Whole Milk | 291 | 10 | 39 | 11 |
1 Venti Cup / 591ml Coffee Iced, Hazelnut Mocha, with Whip, Venti, Semi Skimmed Milk | 599 | 15 | 84 | 23 |
1 Venti Cup / 591ml Coffee Iced, Hazelnut Mocha, with Whip, Venti, Skimmed Milk | 563 | 16 | 85 | 19 |
1 Venti Cup / 591ml Coffee Iced, Hazelnut Mocha, with Whip, Venti, Soy | 578 | 14 | 81 | 22 |
1 Venti Cup / 591ml Coffee Iced, Latte, Vanilla, Venti, Semi Skimmed Milk | 182 | 8 | 37 | 0 |
1 Venti Cup / 591ml Coffee Iced, Latte, Vanilla, Venti, Skimmed Milk | 182 | 8 | 37 | 0 |
1 Venti Cup / 591ml Coffee Iced, Latte, Vanilla, Venti, Soy | 197 | 7 | 33 | 3 |
1 Venti Cup / 591ml Coffee Iced, Latte, Vanilla, Venti, Whole Milk | 240 | 8 | 36 | 7 |
1 Venti Cup / 591ml Coffee Iced, Venti | 5 | 1 | 0 | 0 |
1 Venti Cup / 591ml Coffee Vanilla Latte, Venti, Semi Skimmed Milk | 321 | 15 | 46 | 9 |
1 Venti Cup / 591ml Coffee Vanilla Latte, Venti, Skimmed Milk | 252 | 15 | 47 | 0 |
1 Venti Cup / 591ml Coffee Vanilla Latte, Venti, Soy | 272 | 13 | 39 | 7 |
1 Venti Cup / 591ml Coffee Vanilla Latte, Venti, Whole Milk | 364 | 15 | 45 | 14 |
1 Venti Cup / 591ml Coffee Vanilla, with Whip, Venti | 412 | 6 | 66 | 14 |
1 Venti Cup / 591ml Coffee White Chocolate Mocha, with Whip, Venti, Semi Skimmed Milk | 581 | 19 | 79 | 22 |
1 Venti Cup / 591ml Coffee White Chocolate Mocha, with Whip, Venti, Skimmed Milk | 518 | 20 | 80 | 14 |
1 Venti Cup / 591ml Coffee White Chocolate Mocha, with Whip, Venti, Soy | 537 | 17 | 73 | 20 |
1 Venti Cup / 591ml Coffee White Chocolate Mocha, with Whip, Venti, Whole Milk | 619 | 19 | 78 | 27 |
1 Venti Cup / 591ml Frappuccino Caramel, Light, Venti | 192 | 7 | 38 | 2 |
1 Venti Cup / 591ml Frappuccino Caramel, with Whip, Venti | 431 | 6 | 69 | 14 |
1 Venti Cup / 591ml Frappuccino Coffee, Light, Venti | 151 | 7 | 29 | 1 |
1 Venti Cup / 591ml Frappuccino Coffee, Venti | 278 | 6 | 56 | 4 |
1 Venti Cup / 591ml Frappuccino Cream, Chocolate Chip, with Whip, Venti | 562 | 15 | 88 | 19 |
1 Venti Cup / 591ml Frappuccino Cream, Chocolate, with Whip, Venti | 480 | 15 | 77 | 14 |
1 Venti Cup / 591ml Frappuccino Cream, Vanilla, with Whip, Venti | 470 | 14 | 75 | 13 |
1 Venti Cup / 591ml Frappuccino Espresso, Venti | 243 | 5 | 48 | 3 |
1 Venti Cup / 591ml Frappuccino Java Chip, with Whip, Venti | 650 | 11 | 104 | 24 |
1 Venti Cup / 591ml Frappuccino Mango Passion, Venti | 228 | 1 | 55 | 0 |
1 Venti Cup / 591ml Frappuccino Mocha, Light, Venti | 184 | 8 | 37 | 2 |
1 Venti Cup / 591ml Frappuccino Mocha, White Chocolate, with Whip, Venti | 481 | 8 | 77 | 16 |
1 Venti Cup / 591ml Frappuccino Mocha, with Whip, Venti | 428 | 8 | 69 | 15 |
1 Venti Cup / 591ml Frappuccino Raspberry, Black Currant, with Zen Tea, Venti | 229 | 0 | 56 | 0 |
1 Venti Cup / 591ml Hot Chocolate Signature, with Whip, Venti, Semi Skimmed Milk | 665 | 19 | 75 | 37 |
1 Venti Cup / 591ml Hot Chocolate Signature, with Whip, Venti, Skimmed Milk | 624 | 20 | 75 | 32 |
1 Venti Cup / 591ml Hot Chocolate Signature, with Whip, Venti, Soy | 637 | 18 | 71 | 36 |
1 Venti Cup / 591ml Hot Chocolate Signature, with Whip, Venti, Whole Milk | 690 | 19 | 74 | 40 |
1 Venti Cup / 591ml Tea Brewed, Venti | 0 | 0 | 0 | 0 |
1 Venti Cup / 591ml Tea Chai, Latte, Tazo, Venti, Semi Skimmed Milk | 297 | 9 | 55 | 5 |
1 Venti Cup / 591ml Tea Chai, Latte, Tazo, Venti, Skimmed Milk | 256 | 10 | 56 | 0 |
1 Venti Cup / 591ml Tea Chai, Latte, Tazo, Venti, Soy | 268 | 8 | 51 | 4 |
1 Venti Cup / 591ml Tea Chai, Latte, Tazo, Venti, Whole Milk | 322 | 9 | 55 | 8 |
1 Venti Cup / 591ml Tea Iced, Chai, Latte, Tazo, Venti, Semi Skimmed Milk | 277 | 8 | 53 | 4 |
1 Venti Cup / 591ml Tea Iced, Chai, Latte, Tazo, Venti, Skimmed Milk | 242 | 8 | 53 | 0 |
1 Venti Cup / 591ml Tea Iced, Chai, Latte, Tazo, Venti, Soy | 256 | 7 | 50 | 3 |
1 Venti Cup / 591ml Tea Iced, Chai, Latte, Tazo, Venti, Whole Milk | 299 | 8 | 53 | 7 |
1 Venti / 553.00 Hot Chocolate White, Whole Milk, with Whip, Venti | 673 | 21 | 77 | 31 |
1 Venti / 553ml Hot Chocolate White, Skimmed Milk, with Whip, Venti | 556 | 22 | 80 | 15 |
1 Venti / 553ml Hot Chocolate Whole Milk, with Whip, Venti | 514 | 17 | 61 | 25 |
1 Venti / 591ml Coffee Mocha, Peppermint, Skimmed, Venti | 385 | 18 | 79 | 3 |
1 Venti / 591ml Coffee Mocha, Peppermint, Skimmed, Whip, Venti | 486 | 18 | 81 | 12 |
1 Venti / 591ml Coffee Mocha, Peppermint, Whole, Venti | 475 | 16 | 76 | 15 |
1 Venti / 591ml Coffee Mocha, Peppermint, Whole, Whip, Venti | 576 | 16 | 78 | 25 |
1 Venti / 591ml Frappuccino Caramel Cream, Venti | 409 | 15 | 73 | 6 |
1 Venti / 591ml Frappuccino Caramel Cream, with Whip, Venti | 540 | 15 | 75 | 18 |
1 Venti / 591ml Frappuccino Caramel, Venti | 370 | 0 | 75 | 5 |
1 Venti / 591ml Frappuccino Chocolate, Venti | 413 | 17 | 75 | 7 |
1 Venti / 591ml Frappuccino Chocolate, with Whip, Venti | 544 | 17 | 77 | 19 |
1 Venti / 591ml Frappuccino Raspberry Tea, Venti | 261 | 1 | 67 | 0 |
1 Venti / 591ml Frappuccino Strawberries & Cream, Venti | 543 | 18 | 104 | 7 |
1 Venti / 591ml Frappuccino Strawberries & Cream, with Whip, Venti | 674 | 18 | 106 | 19 |
1 Venti / 591ml Frappuccino Tazo Chai, Venti | 487 | 16 | 95 | 6 |
1 Venti / 591ml Frappuccino Tazo Chai, with Whip, Venti | 618 | 16 | 97 | 18 |
1 Venti / 591ml Frappuccino Tropical Citrus Tea, Venti | 232 | 2 | 58 | 0 |
1 Venti / 591ml Frappuccino Vanilla, with Whip, Venti | 530 | 15 | 73 | 18 |
1 Venti / 591ml Hot Chocolate Skimmed Milk, Venti | 340 | 20 | 66 | 3 |
1 Venti / 591ml Hot Chocolate White, Skimmed Milk, Venti | 493 | 24 | 84 | 7 |
1 Venti / 591ml Hot Chocolate White, Whole Milk, Venti | 618 | 22 | 80 | 24 |
1 Venti / 591ml Hot Chocolate Whole Milk, Venti | 448 | 18 | 63 | 18 |
1 Waffle / 30g Waffles Caramel | 140 | 1 | 20 | 6 |
1 Wrap / 213g Wrap Houmous & Falafel | 383 | 14 | 64 | 9 |
100g Panini Tuna Melt, Toasted | 245 | 14 | 24 | 10 |
105g Cake Banana Date & Raisin, Wholemeal, Low Fat | 254 | 5 | 52 | 3 |
10g Cake Chocolate Orange, Wheat Free | 28 | 0 | 3 | 1 |
154g Salad Chicken, Roasted | 162 | 11 | 8 | 10 |
180g Yoghurt Blueberry with Mixed Seeds, Organic | 194 | 6 | 27 | 6 |
1oz / 28g Cake Lemon Drizzle | 92 | 1 | 12 | 4 |
2 Pieces / 25g Chewing Gum After Coffee Gum | 5 | 0 | 1 | 0 |
2 Slices / 160g Bread Fruit, Luxury | 477 | 10 | 90 | 9 |
210g Panini Egg & Bacon, Breakfast | 389 | 21 | 46 | 13 |
225g Panini Chicken, Mediterranean Style, with Green Pesto | 389 | 26 | 51 | 9 |
3 Biscuits / 60g Biscuits Ginger Snaps, Organic | 267 | 3 | 43 | 9 |
335ml Coffee Brewed, Short | 3 | 0 | 0 | 0 |
335mls Coffee Caffe Americano, Short | 9 | 1 | 1 | 0 |
68g Cupcakes Lemon, Sicilian | 297 | 2 | 38 | 15 |
Data courtesy of Weight Loss Resources