My Home Trainer personal training specialties in awide variety of health, fitness and weight loss areas, including weight management, flexibility, stretching, nutrition advice, cardio/ boxing training, core and abdominal training, muscle toning and shaping, resistance training and sports performance.
My Home Trainer personal training client testimonals
"I am a stay at home mother with three children. I loved the convenience of working out in my home. My Home Trainer has varied workouts that keep things fun. They helped me to shed inches from my waistline with amazing core work and pilates movements. I lost over 3 stone in 12 weeks with My Home Trainer and feel great - I sleep better at night and suffer from less aches and pains.
The training allows you to pinpoint your strengths and weaknesses. Whilst exercising alone I turned a blind eye to my weaknesses. I am now finding myself wanting to overcome any weak areas, often practicing in my own time to improve on them! I have now dropped three dress sizes and I am close to dropping my fourth. I am clear on my next set of targets and will continue training with MHT. I am much more confident in my appearance and now avoid hiding behind the “all black” outfits. Most importantly, my attitude not only towards training, but towards diet and lifestyle has completely changed.
I would say MHT trainers are the best in the industry and have the highest professionalism! The workouts were designed around my fitness abilities and goals which set me up for success. The only thing I regret is not calling sooner! I would highly recommend My Home Trainer to anyone looking to get into shape or move to the next fitness level…you won't find more highly qualified trainers out there… I will 100% be booking more sessions with my Trainer"
Jane, mid 40's with a goal to improve weight management and general fitness
My Home Trainer personal training locations
My Home Trainer offers Colchester personal training, Chelmsford personal training, Witham personal training, personal training in Maldon, personal training in Ipswitch as well as the general Essex and Suffolk area.