PT-Health Solutions Personal Training

PT-Health Solutions is a personal training company located in Leeds City Centre. All PT-Health Solutions personal trainers are highly qualified and insured, giving you peace of mind during each and every PT-Health Solutions personal training session.

Personal Training, Nutrition & Lifestyle Coaching in Leeds

In today's world of hectic lifestyles, lack of exercise and conflicting diet advice, it becomes harder and harder to live a healthy life. PT-Health provide the complete range of training and advice for health, fitness, nutrition and wellbeing. PT-Health Solutions believe that knowledge and understanding are the first steps to a healthy mind and body, offering you professional personal training with a highly qualified, experienced personal trainer and back-to-basics advice and coaching for a natural, healthy lifestyle that is tailored specifically for your mind and body.

PT-Health Solutions personal training specialisms

PT-Health Solutions carry CHEK Qualified Holistic Lifestyle Coaches who can focus on:

• Assessments: Postural, Functional
• Dietary
• Stress

PT-Health Solutions can also focus on health plans which are designed specifically for you, your body and your lifestyle

PT-Health Solutions personal training is:

• Fun, activity based and effective
• Small group classes
• One to One personal training

PT-Health Solutions offer clients a number of personal training plans with 3 month, 6 month and 12 month plans available

PT-Health Solutions personal training client testimonials

 ”I’ve always been active and before starting the classes with Darren and Ross I thought I was eating quite well too. But I never seemed to be able to get rid of the excess weight in the problem areas that most women have. Within 2 months of starting the classes and following their nutritional advice I shed 2 dress sizes and toned up in a way I’ve never been able to achieve before at any other gym or by doing any other form of exercise. My body looks better now than when I was in my 20’s! I feel great, I’m full of energy and my confidence is booming and that’s all thanks to these guys and their knowledge that knows no bounds. I really don’t know what I’d do without them.”

Cheryl Kirby

”I joined PT Health as I had postural problems in my back and joint problems in my knee due to poor training technique over many years. PT Health were able to fix these defects and improve all areas of my fitness through dietary and training programmes. If you are looking to improve your fitness, need physiotherapy or simply want advice on food and health, I would highly recommend PT Health as it has helped me in all these areas."

Harry Albazie

”I started training with Darren after seeing him training one of the Personal Trainers that worked in my gym and I was impressed with what he was putting him through! I have used a number of personal trainers in the past and although I have always been relatively fit, slim, healthy, after a certain amount of time my results would plateau until I seemed to see no further improvement. Training with Darren has taken me to the next level that none previously have done. He provides a wealth of information across nutrition, functional, fat loss, strength and delivers a truly tailored programme to the individual. His level of knowledge far surpasses any trainer I have worked with previously and he has the answer to any problem whether it is physical or how your system is functioning, allergies etc and offers clear advice with natural remedies. I have now been training with him for over 3 years and I hope he doesn't go anywhere!! If you give him a few months I can guarantee you will see excellent results and won't look back."

Zoe Priselac

”I have been with PT health for over two years now. Not only have I lost over 5 kg and thoroughly toned up. I've learned an enormous amount about fitness and nutrition. I learned more in my first week than I had in the previous 3 years at Virgin Active Gym."

Danny Oakes

PT-Health Soultions personal training company is located at West One, Wellington Street, Leeds LS1 1BA. Parking is available behind the West One building. Our client base covers the whole of the Leeds Postcode area.