A Tech Fitness is a personal training company based in Yorkshire, offering personal training in Doncaster, Sheffield, Rotherham and Conisbrough. A Tech Fitness is run by professional personal trainer Adam Cooper who has a wealth of experience working with clients looking to lose weight, train for sports, improve muscle tone and more.
A Tech Fitness personal training areas of expertise
Adam has many areas of expertise when it comes to personal fitness training, including:
- One-to-one personal training
- GP refferal
- Group exercise training
- Muscle tone
- Core strenght
- Weight loss
- Sport specific training
A Tech Fitness personal training and fitness qualifications
Adam holds a number of fitness and personal training qualifications, including:
- REPs Level 2 Gym Instructor
- REPs Level 3 Personal Trainer
- REPs Level 2 Group Training
- REPs Level 2 Outdoor Training
- REPS level 3 GP Referral Specailist
- Kick boxing instructor
- Spinning instructor
This means that A Tech Fitness can offer a highly professional personal training service for all their clients, whether they have been direct to exercise by their doctor, wish to get fitness, lose weight or exercise for fun in a group of like-minded people.
A Tech Fitness personal training client testimonials
"After completing a 6 week program with A Tech I found I had lost over a stone in weight, 2 inch's from my waist and 3 inch's from my hips while eating more than I ever used to. They showed me that eating right is more important than skipping meals. I would recommend their services to anyone."