A Tech Fitness Personal Training

A Tech Fitness Personal Training

A Tech Fitness is a personal training company based in Yorkshire, offering personal training in Doncaster, Sheffield, Rotherham and Conisbrough. A Tech Fitness is run by professional personal trainer Adam Cooper who has a wealth of experience working with clients looking to lose weight, train for sports, improve muscle tone and more.

A Tech Fitness personal training areas of expertise

Adam has many areas of expertise when it comes to personal fitness training, including:

  • One-to-one personal training
  • GP refferal
  • Group exercise training
  • Muscle tone
  • Core strenght
  • Weight loss
  • Sport specific training

A Tech Fitness personal training and fitness qualifications

Adam holds a number of fitness and personal training qualifications, including:

  • REPs Level 2 Gym Instructor
  • REPs Level 3 Personal Trainer
  • REPs Level 2 Group Training
  • REPs Level 2 Outdoor Training
  • REPS level 3 GP Referral Specailist
  • Kick boxing instructor
  • Spinning instructor 

This means that A Tech Fitness can offer a highly professional personal training service for all their clients, whether they have been direct to exercise by their doctor, wish to get fitness, lose weight or exercise for fun in a group of like-minded people.

A Tech Fitness personal training client testimonials

"After completing a 6 week program with A Tech I found I had lost over a stone in weight, 2 inch's from my waist and 3 inch's from my hips while eating more than I ever used to. They showed me that eating right is more important than skipping meals. I would recommend their services to anyone."

J. Cowing