Are you looking for personal trainers in Folkestone that can offer quality one-to-one personal training? Then you have come to the right place because Total Trainer offers:
- Qualified and experienced personal trainers in Folkestone
- One-to-one Folkestone personal training
- Home-based workouts
- Weight loss, fitness and well-being
- The right motivation to reach your goals
Personal training Folkestone
Folkestone has a number of personal trainers and personal training companies that practise in the Folkestone and wider Kent area. Our Folkestone personal trainers offer professional personal training at your home, in the private gyms and in brand name health clubs. Whether you are looking to lose a few extra pounds for Summer or you want to increase lean muscle tissue, add muscle size or improve your overall fitness our Folkestone personal fitness trainers can help.
Our Folkestone personal trainers also offer personal training in and around neighbouring areas, including:
- Dymchurch-Saint Mary's Bay
- Saint Margaret's at Cliffe
So whatever your health and fitness goal, whether it's to lose weight, improve posture, get fitter, feel better, look better, treat an injury, improve sports performance or anything in between, our Folkestone personal trainers will be only too happy to help guide you through a wide range of tailor-made personal fitness training programmes to help you meet your goal.
Folkestone is a port town, located in Kent and located off the English Channel. With a growing population of over 45,000 Folkestone isn't the largest Kent town, but it is perhaps one of the most famous due illegal smuggling that took place between mainland Europe and England in the 18th century. Folkestone was once a resort town which introduce tourists and holiday makers to the seaside holiday experience. However, since the rise of the package holiday to the Med, Folkestone's tourist trade declined. Folkestone was also a major recruitment ground for workers of the Channel Tunnel construction in the 1980's and 1990's and, for some, the completed project still keeps them employed. Landmarks in the town include harbour and also the Leas, the cliffs that appear above the beach. Unlike the chalky white cliffs of Dover, the cliffs at Folkestone are made up of greensand and gault clay. The Kent Downs and the Folkestone White Horse, as well as Royal Military Canal are also just some of the places of interest in the area. Folkestone also has a long tradition of sport, including football, rugby and cricket, though no teams of real note have emerged from the area.