By: Total Trainer Team
Pizza Express is a chain of pizza restaurants found in many major towns and cities in the UK. Pizza Express have a wide menu with a small number of low calorie options open to those people counting calories and wishing to lose weight.
Below is a comprehensive list of all food and meals on the Pizza Express menu, as well as their calorie and nutritional values.
Pizza Express pizzas | Calories (kcal) | Protein | Carbs (g) | Fats (g) |
1 Cake / 100g Cake Chocolate Fudge | 395 | 4 | 57 | 17 |
1 Pack / 240g Salad Mixed Leaf with Olive Oil Dressing | 326 | 2 | 5 | 34 |
1 Pizza / 279g Pizza Padana, Supermarket | 572 | 23 | 90 | 13 |
1 Pizza / 300g Pizza Caprina | 635 | 24 | 93 | 22 |
1 Pizza / 300g Pizza Neptune | 604 | 33 | 90 | 16 |
1 Pizza / 300g Pizza Veneziana | 613 | 26 | 93 | 19 |
1 Pizza / 317g Pizza Pollo Ad Astra | 602 | 37 | 80 | 15 |
1 Pizza / 373g Pizza Frutti Di Mare, Express | 500 | 34 | 75 | 10 |
1 Pizza / 400g Pizza Leek & Rosemary, Prince Carlo | 708 | 32 | 98 | 24 |
1 Pizza / 400g Pizza Mushroom | 627 | 30 | 87 | 21 |
1 Portion / 300g Aubergine Melanzane Parmigiana | 281 | 19 | 3 | 21 |
1 Salad / 90g Salad Pancetta, Express | 200 | 7 | 3 | 18 |
1 Serving / 100.0g Salad Mozzarella & Tomato | 288 | 15 | 6 | 22 |
1 Serving / 100g Bread Garlic | 278 | 7 | 43 | 10 |
1 Serving / 100g Cannelloni | 631 | 23 | 50 | 38 |
1 Serving / 100g Dessert Tartufo | 295 | 6 | 33 | 16 |
1 Serving / 100g Ice Cream Vanilla | 119 | 1 | 14 | 7 |
1 Serving / 100g Olives Marinated | 14 | 0 | 0 | 1 |
1 Serving / 100g Pizza Pollo Salade, Express | 739 | 35 | 60 | 43 |
1 Serving / 100g Ravioli Mushroom | 542 | 18 | 47 | 32 |
1 Serving / 100g Salad Tomato & Mozarella, Starter | 288 | 16 | 6 | 22 |
1 Serving / 10g Dressing Balsamic with Olive Oil | 42 | 0 | 1 | 4 |
1 Serving / 125.5g Salad Caesar | 199 | 5 | 4 | 19 |
1 Serving / 150g Tart Pear | 345 | 4 | 41 | 18 |
1 Serving / 200g Bruschetta | 387 | 14 | 43 | 18 |
1 Serving / 300g Pie Banoffee | 389 | 7 | 40 | 22 |
1 Serving / 300g Pizza Capricciosa | 753 | 41 | 87 | 29 |
1 Serving / 300g Pizza Four Seasons | 720 | 35 | 87 | 29 |
1 Serving / 350g Lasagne | 514 | 22 | 52 | 24 |
1 Serving / 500g Pizza Soho | 839 | 37 | 99 | 36 |
1 Serving / 5g Dressing Salad | 29 | 0 | 0 | 3 |
1 Serving / 99.9g Topping Bruschetta | 452 | 9 | 50 | 25 |
1 Slice / 100g Cheesecake | 346 | 6 | 25 | 25 |
1 / 2 Pizza / 333g Pizza Spinach & Mascarpone, Sienese | 703 | 26 | 96 | 24 |
1oz / 28g Dressing Light, Olive Oil & Herb | 84 | 0 | 1 | 10 |
1oz / 28g Dressing Olive Oil | 160 | 0 | 1 | 18 |
1oz / 28g Pizza American Hot, 12 Inch | 60 | 3 | 7 | 2 |
1oz / 28g Pizza American Hot, 8 Inch, Supermarket | 62 | 3 | 8 | 2 |
1oz / 28g Pizza Le Reine, 8 Inch, Supermarket | 54 | 3 | 7 | 2 |
1oz / 28g Pizza Margherita, 12 Inch, Supermarket | 58 | 3 | 8 | 2 |
1oz / 28g Pizza Margherita, 8 Inch | 61 | 3 | 9 | 2 |
1oz / 28g Pizza Quattro Formaggi, 8 Inch, Supermarket | 68 | 3 | 7 | 3 |
8 Balls / 100g Dough Balls Supermarket | 363 | 14 | 73 | 2 |
¼ Pizza / 138g Pizza La Reine, Takeaway | 324 | 17 | 41 | 10 |
½ Pizza / 144g Pizza Giardiniera, From Supermarket | 291 | 12 | 37 | 11 |
½ Pizza / 163.5g Pizza Diavolo | 322 | 15 | 40 | 11 |
½ Pizza / 165g Pizza Sloppy Giuseppe, 8 Inch, Supermarket | 306 | 13 | 40 | 10 |
½ Pot / 17g Dip Garlic, Olive Oil & Butter | 106 | 0 | 0 | 11 |
Data courtesy of Weight Loss Resources