Exante Diet Weight Loss & Diet Plan

Exante Diet is a very low calorie meal replacement weight loss diet that is simple to follow and is safe and effective. Rather than consuming calories from food or following a diet that seems too complicated or inconvenient Exante Diet replaces all daily meals with healthy, nutritious low calorie shakes, soups, snack bars and low calorie weight loss ready meals.

How does the Exante Diet weight loss diet plan work?

The Exante Diet weight loss diet plan offers customers a 3 a day meal replacement programme that includes shakes, snacks bars, soups and ready meals that total 600 to 1,200 calories a day and includes 100% of your Recommended Daily Allowance (RDA) of vitamins, minerals and nutrients. This low calorie diet (LCD) or very low calorie diet (VLCD) allows the body to reach a state of ketosis, the time at which the body uses excess fats for energy rather than using the food as the primary source of energy.

What does Exante Diet offer people looking to lose weight?

The Exante Diet allows dieters to know exactly what foods and snacks they will eat each day. Opting to replace food with meal replacements removes the misconceptions surrounding some food sources (fats and carbohydrates in particular). Also Exante Diet helps remove the temptation of eating sweet and sugary treats - the Exante Diet weight loss programme includes low calorie cereal snacks bars that will reduce your sweet tooth cravings.

With the Exante Diet users can choose between three main of weight loss diet plan options, including:

• Total Solution - a very low calorie diet (VLCD) of 600 calories per day
• Working Solution - a low calorie diet (LCD) of 1,000 calories per day
• Simple Solution - a low calorie diet (LCD) of 1,2000 calories per day

Exante Diet and intermittent fasting for weight loss

Many diet experts are suggesting that eating a calorie controlled diet for 7 days a week is hard for most people. Therefore, the theory goes, that fasting for 2 days a week (eating only 500-600 calories) and eating normally for the other 5 days has a positive effect on promoting weight loss. Exante Diet offers this option to users by encouraging them to eat regular meals for 5 days and using the very low calorie diet (VLCD) meal replacements for the other 2 days a week. Not only does this promote weight loss but this weight loss diet option allows people to be slowly introduced to Exante Diet products and spend less per month on their range of meal replacement packs.

Exante Diet online and on the smartphone

One strength of the Exante Diet weight loss diet plan is the level of support given both online and on your mobile. On the Exante web site people share their success stories as well as offer friendly support and guidance on the chat forums. Whilst on the Exante Diet app users can track their diet success and weight loss by setting weight targets, reminders and read inspirational weight loss quotes.

Does the Exante Diet weight loss and diet plan work?

The Exante Diet weight loss and diet plan is best on consuming a very low calorie diet (VLCD) or a low calorie diet (LCD) and as such means that in the short term the Exante Diet will work. The basis of the Exante Diet is that the user will go into a state of ketosis, a condition that means the body will burn excess fat for energy rather than take energy from food. Therefore, if someone sticks to the Exante Diet they will lose weight. In the long term more calories are introduced into the diet plan, which will allow people who have lost weight to maintain their target weight, making Exante Diet the perfect weight loss programme.

So, if you're looking for a rapid weight loss programme that takes the guess work out of dieting, sign up to Exante Diet and start to lose weight today!