Welcome to Pure Fitness personal training.
Pure Fitness are an exclusive personal training and well-being company providing a simple one stop service personal training to give pure and natural solutions to all your fitness, health and nutrition needs.
Pure Fitness personal training bespoke Lifestyle Packages are tailored to suit your individual needs and are delivered by Pure Fitness Elite Female Fitness Professionals. All packages produce guaranteed fantastic and sustainable results.
Pure Fitness personal training believe in the importance of making fitness simple but very effective.
Pure Fitness personal training experience
Claire Spurway is the Director of Pure Fitness UK .
Claire has been a competitive athlete for over twenty years and has an overwhelming passion for sport, health and fitness.
Training as a sprinter at the highest level alongside Olympic gold medallists, World Class coaches and therapists, at UK Athletics High Performance Centres and Worldwide, has given Claire first-hand experience of all aspects of training and nutrition.
Combined with being educated at one of the best-known Universities for sport (Loughborough University) has given Claire the knowledge and experience to produce Lifestyle Packages that consistently produces fantastic and sustainable results with personal training clients at all levels.
Pure Fitness personal training qualifications
Claire is an extremely well educated personal trainer. Her personal training and fitness qualifications include:
- PE & Sport Science BSc (Hons) Degree - Loughborough University (including research dissertation on flexibility)
- National Academy of Sports Medicine Certified Personal Trainer (NASM CPT)
- Premier Fitness Instruction & Personal Training Award
- CHEK Scientific Core Conditioning
- CHEK Swiss Ball Training
- CHEK Program Design
- CHEK Dynamic Medicine Ball Training
- UKA Leadership in Running Fitness License
- Run England Group Leader
- Sports Massage Certificate (International Institute of Sports Therapy)
- Certificate in Life Coaching
- Tony Robbins - Unleash the Power Within Seminar/Living Health Seminar
- Level 3REPS - Register of Exercise Professionals
- First Aid
Pure Fitness personal training areas of expertise
Being such a well-educated personal trainer means that Claire can offer a wide range of personal training services, including:
- Fat loss
- Health Improvement and Management
- Fitness Training
- Strength Training
- Muscle Building and Toning
- Back Care / Posture
- Massage Therapy
- Nutrition and Supplementation
- Sports Performance
Pure Fitness personal training locations
Pure Fitness offer personal training in across Central London, Greater London, Hertfordshire, Essex and Staffordshire.