At Oitoo Personal Training we combine MAT (Muscle Activation Techniques), better known to improve your muscle function and correct muscle imbalances with resistance training / personal training and bolt of fun in every training session to get you back on track.
Rui Reis, personal trainer at Oitoo Personal Training, brings fresh way of work running away from the traditional thinking, questioning why, in order to improve health, neuromuscular system, joints health, look and self-esteem.
Oitoo Personal Training services
Oitoo Personal Training offer a wealth of personal training services, including:
- Weight management
- Strength training
- Muscle building
- Injury recovery
- Sports performance training
- General fitness training
Oitoo Personal Training locations
Oitoo Personal Training run two private personal training gyms in Londoon; one on Brick Lane and the other in Piccadilly, Central London.
Oitoo Personal Training client testimonials
" Rui is an hard working guy who i found amazing to work with, he is charming, funny and makes hard workouts really enjoyable. i found the results to my fitness enormous... I would strongly recommend training with him "
Nicky Byrne (Westlife)
“Rui your workout is excellent and you are so considerate of my “old” joints… I fell so much fitter. Thank you.” - Renne Coutts “Rui has shown an in-depth knowledge in the science and practise of physical fitness. He is always prepared at our sessions and is very good at motivating me to push myself in my training sessions. It is clear to me that he trys to create a programme that is based on my own personal fitness goals. I do not hesitate in recommending Rui."