Personal Trainers in Portsmouth

Are you looking for personal trainers in Portsmouth that can offer quality one-to-one personal training? Then you have come to the right place because Total Trainer offers:

• Qualified and experienced personal trainers in Portsmouth
• One-to-one Portsmouth personal training
• Home-based workouts
• Weight loss, fitness and well-being
• The right motivation to reach your goals

Personal training Portsmouth

Portsmouth is home to a good number of personal fitness trainers who all offer personal fitness training as great way to get fit and lose weight. With the help of a qualified Portsmouth personal trainer you can expect to work up a sweat by performing resistance exercises to boost your metabolism as well as increase lean muscle tissue, as well as working out in a variety of settings, including your home and the local park with mobile fitness kit that will allow you to reach your full fitness potential.

Our Portsmouth personal trainers also offer personal training in and around neighbouring areas, including:

Our Portsmouth personal trainers will also be on hand to offer nutritional and dietary advice which will complement the new exercsies and fitness programmes that you'll experience. Like any good fitness professional, our Portsmouth personal fitness trainers know that reaching your ideal body shape is all about diet and exercise and so they will create a programme that offers exercise advice and nutritional suggestions that will allow you to reach your goal safely and effectively.

After Southampton, Portsmouth is the largest city in the county of Hampshire. Portsmouth is famous for being a centuries old naval port as is now home to the world's largest dry dock. As a powerful naval port it comes as no surprise that it is the HQ of the Royal Navy and the Royal Marines. Portsmouth is also famous for being the sinking ground of Henry VIII battleship the Mary Rose in 1545. Portsmouth has many tourist attractions, including the raised wreck of the Mary Rose, HMS Warrior, the Royal Naval Museum, Spinnaker Tower and Portsmouth Block Mills. Portsmouth Harbour is also home of the ferry and hovercraft passenger service that runs to the Isle of Wight, a popular holiday destination for many families and school children. Portsmouth also has a continental ferry service that runs to France, Spain and the Channel Islands. Although Portsmouth doesn't have its own airport, its close location to Southampton airport means air travel is only 20-30 minutes away. Portsmouth has two major shopping centres, Cascades Shopping Centre, within the city centre and Victory Retail Park, which is located north of the city centre. In Portsmouth you'll find a host of brand name stores, including Tesco, The Body Shop, H&M and Sainsburys, to name but a few. And of course Portsmouth is home to Portsmouth Football Club, who play their home games at Fratton Park.